BUILD CONFIDENCE. SEEK INSPIRATION. FIND YOUR HAPPY.
Girlspo+ is an easy to follow, transformational 30 Day Online Program for teen girls & young women to help them overcome mental wellbeing challenges, so they can live a healthy + happy life.
Mental wellbeing can hold you back from revealing your true potential.
Have you lost your spark? Our deeply immersive programs help you find your inner strength and rediscover the motivation you lost somewhere along the way.
Get to know yourself better through mindful practices and building self-love, so you can be more, do more and feel better.
Discover easy-to-use tools and powerful exercises to overcome emotional challenges, so you can truly reveal what you're capable of.
Download your FREE 12 Week Girlspo+ journal, packed full of goal templates, inspirational quotes, and a weekly guided reflection to help you keep on track of your life.
Be a part of the fun! Come and get to know our online community of over 20,000 girls who are building positive health and finding their own version of happiness.
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