100 Days To Fitter, Healthier, Happier HABITS

The transformational 30 minute daily system designed to rapidly improve your health, happiness & mindset by 300% in 100 days.

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10X SPOTS AVAILABLE FOR MARCH ROUND! BEGINS MAR 1ST, ENROLMENTS CLOSE 28TH FEB

Are you tired of starting again?

Do you find you're constantly in a state of worry, stress, negative thinking and general unhappiness?

Are you over dieting?

Have you lost 2kg, 5kg, 10kg only to put it ALL back on and THEN SOME? Or, do you feel like dieting or nutrition is unhealthily ruling your life?

Do you feel stressed and overwhelmed?

Does your daily routine stress you out, or you find yourself getting totally overwhelmed by the smallest of things?

Do you want a better life?

You know you have potential, but you're stuck in a pattern of negative thinking and feel helpless to do anything? 

See Results In A Matter Of Weeks!

The Girlspo+ MY INSPIRED LIFE 100 Day Program is an EASY, EFFECTIVE, transformative 30 minute daily system designed to help you get fitter, healthier, happier, stronger and better, so you can live your best life.

As featured in...

OVER THE NEXT 100 DAYS...

✔ INCREASE PRODUCTIVITY


Power through daily tasks with complete clarity using simple methods and hacks, even if you don't know where to start. 

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✔ FIND YOUR HAPPY WEIGHT

Build a positive relationship with yourself, food, nutrition and fitness so you can free yourself from destructive patterns and habits. 

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✔ BOOST MOTIVATION

Discover your mental blocks, emotional barriers and underlying influencers that are stopping you from bouncing out of bed, and doing the things you love. 

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FIND YOUR CONFIDENCE

Imagine what you would do if you had the self-belief and confidence to do whatever you wanted with your life. How would that FEEL? My Inspired Life will give you the tools to do JUST THAT.

✔ SPARK INNER INSPIRATION

Have you ever had that moment where you feel totally inspired by someone, something, or an event? Get tools on how to create that feeling WITHIN YOU so you can draw from it ANYTIME you need. 

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✔ BANISH NEGATIVE THINKING

Thoughts create you reality. Discover the power of your own mind and the freedom you have, when you learn how to manage stress, worry, criticism, your inner critic,and other inner stress. 

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✔ DISCOVER YOUR BEAUTY & LOVE YOUR BODY.

Did you know more than 80% of girls have TWO words that they have on loop in their heads every day? FAT. UGLY. Yep. Find simple ways to transform how you see yourself, so you can live a healthy, happy life you deserve.

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THE SIX STEP SYSTEM

Gain exclusive access to the transformational 30 minute daily system that is made up of a unique blend of movement, meditation, journalling, exercises and daily action-based challenges.

STEP 1 - GET INSPIRED

1. THE IGNITION SESSIONS

Get inspired for the day. Start the day with a thought provoking question, designed to make you think, a quick inspiration pep-talk, and an outline of how each topic affects your mental health.

✔ FIND INSPIRATION IN LESS THAN 10 MINUTES A DAY.

✔ GET MOTIVATED FOR THE DAY, EVEN IF YOU'RE TIRED.

✔ CHANGE YOUR THINKING, NO MATTER HOW MUCH YOU THINK YOU CAN'T CHANGE.

 

YEP, I'M IN!

Step 2 - BUILD FITNESS

2. BODY BABE METHOD

The Body Babe Method is a short, explosive daily 10 minute fitness workout with a mental health focus, aimed to get you moving and deeply connect you with your body & mind, even on the days you don’t feel like it.  

✔ BUILD ENERGY EASILY & EFFECTIVELY

✔ GET FITTER, HEALTHIER & STRONGER WITHOUT SETBACKS

✔ REVEAL YOUR TRUE LIMITS & FALSE BARRIERS

 

I WANT TO START

Step 3 - MAXIMISE LIFE

3. LIFE LESSON BLUEPRINTS

A 5 minute mini guide to helping you understand yourself, and your mental barriers better. Each day covers a different area that universally affects the mental wellbeing of women.

✔ RAPIDLY ADVANCE YOUR PERSONAL GROWTH BY 200%

✔ SECRET HEALTH & HAPPINESS HACKS DESIGNED TO SEE YOU SUCCEED

✔ IDENTIFY YOUR STRUGGLE POINTS & EASILY SWITCH THEM WITH 3 STEP SYSTEMS

 

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Step 4 - WRITE & JOURNAL

4. THE REFLECTION TECHNIQUE

Powerful 5 minute positive psychology based journal exercises & written tasks designed to make you think better, feel better, and live better.

✔ LET GO OF PAST EXPERIENCES HOLDING YOU BACK & 2X YOUR SPEED OF GOAL PROGRESS

✔ REVEAL YOUR TRUE, AUTHENTIC SELF, WITHOUT FEAR OF FAILURE

✔ SCIENTIFICALLY PROVEN TO INCREASE POSITIVE MENTAL WELLBEING & REGULATE STRONG EMOTIONS

 

I WANT TO START

Step 5 - CREATE SELF-LOVE

5 THE SELF-LOVE SCRIPTS

A 10 minute daily guided audio meditation session designed to help you program positive thoughts, rewire negative thought patterns and build a permanent, healthier mindset.

BUILD SELF-CONFIDENCE, WITHOUT FEAR OF SUCCESS (YES - THERE'S SUCH A THING!)

✔ WAKE UP EVERY DAY FEELING CONTENT, POSITIVE, CALM & ENERGISED

✔ CREATE ROCK SOLID SELF-ESTEEM & RESTRUCTURE NEGATIVE SELF TALK

I WANT THIS

Step 6 - TAKE ACTION

6. POWERFUL 2 MINUTE MENTAL HACKS

Don't underestimate the magic of 2 minutes. These are simple, effective, life changing actions you can take to transform your habits, health & wellness.

✔ REACH YOUR GOALS 10X FASTER WITH LESS RESISTANCE & EFFORT

✔ MAKE BIG CHANGES EASILY, EVEN IF YOU HAVE ZERO MOTIVATION TO CHANGE

✔ REMOVE OVERWHELM, STRESS & SABOTAGING PATTERNS

20X SPOTS AVAILABLE

MEET YOUR PERSONAL WELLNESS COACH!

ALI BARRETT

BBc. Behavioural Science (Psychology Honours)
2nd Major Disability & Community Rehabilitation
Grad Dip. Journalism & Communications
Cert III & IV in Health, Fitness & Personal Training
 

Hey there lovely! I am SO excited for the next 100 days...

I will be your PERSONAL Coach & Mentor guiding you through your own wellness journey & mental process. You can contact me at ANYTIME with any questions you may have.

I am a fully qualified Behavioural Scientist (specialising in Psychology, Rehabilitation & Behaviour Modification), Personal Trainer, Journalist, and entreprenuer.

You can read more about my personal story on my blog, but for years I battled a very private struggle with very real depression, that manifested itself in many ways.

I am so blessed and grateful for these experiences, because it inspired me dedicate my career to learning about happiness, wellbeing and helping others.

I will be in your corner, and by your side guiding you through every step of the way!

I specialise in helping girls and women overcome their emotional barriers, build inner strength and develop healthy, happy habits that last a lifetime, through a blend of experientially and scientifically proven steps, methods and easy-to-use systems. 

You can reach out to me at anytime at [email protected]

xxx

I WANT ACCESS TO THE PROGRAM

"Girlspo+ has literally changed my life. I still use the tools even a year after starting." - Beth

What We'll Cover In The Program

With over 100 key areas, every day you'll be assigned a new challenge and area designed to make you think, break down emotional barriers, and build successful habits & mindsets.

WHAT YOU GET

Get started on the first round of The 100 Day Program! First round kicks off FEBRUARY 1st, 2017. There are LIMITED SPACES, and only 20 more places available, so get in quick.

1. IGNITION SESSION - 100x sessions

= ($997)


2. BODY BABE METHOD - 100x plans

= ($997)


3. LIFE LESSON BLUEPRINTS - 100x guides

= ($997)


4. REFLECTION TECHNIQUE - 100x exercises

= ($997)


5. SELF-LOVE SCRIPTS - 100x audio meditations

= ($997)


6. 2 MINUTE MENTAL HACKS - 100x videos

= ($997)


BONUS #1 12 Week Ultimate Goal Setting Guide

= ($197)


BONUS #2 Wellbeing Personality Quiz

= ($97)


BONUS #3 20x Pack of beautiful GIRLSPO+ printable quotes & affirmations

= ($97)


 

THE FULL PROGRAM   = $6376 $997

20x SPOTS AVAILABLE FOR $997 $197!

TOTAL ESTIMATED SAVING = $6179

** NEED A PAYMENT PLAN OPTION? CLICK HERE**

Prices are in US dollars

 

SECURE MY PLACE FOR $197

ONLY 20 PLACES AVAILABLE!

Don't miss your spot! There are 20 places available. If you miss out, you'll have to wait until the next launch! Round TWO of the 100 Day Program CLOSES midnight AEST FEB 28th 2017. This is an exclusive offer only - because it's the first EVER round of My Inspired Life, prices may go up to $997 after the MARCH round.

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Your New Inspired Life Awaits...

I believe in this program so much - I'm confident this program will get you results, change your thinking and transform your overall wellness. So confident, you are entitled to a 30 Day Money Back Guarantee if forever reason you are not satisfied.