Do you find you're constantly in a state of worry, stress, negative thinking and general unhappiness?
Have you lost 2kg, 5kg, 10kg only to put it ALL back on and THEN SOME? Or, do you feel like dieting or nutrition is unhealthily ruling your life?
Does your daily routine stress you out, or you find yourself getting totally overwhelmed by the smallest of things?
You know you have potential, but you're stuck in a pattern of negative thinking and feel helpless to do anything?
The Girlspo+ MY INSPIRED LIFE 100 Day Program is an EASY, EFFECTIVE, transformative 30 minute daily system designed to help you get fitter, healthier, happier, stronger and better, so you can live your best life.
Imagine what you would do if you had the self-belief and confidence to do whatever you wanted with your life. How would that FEEL? My Inspired Life will give you the tools to do JUST THAT.
Have you ever had that moment where you feel totally inspired by someone, something, or an event? Get tools on how to create that feeling WITHIN YOU so you can draw from it ANYTIME you need.SECURE MY SPOT
Thoughts create you reality. Discover the power of your own mind and the freedom you have, when you learn how to manage stress, worry, criticism, your inner critic,and other inner stress.SECURE MY SPOT
Did you know more than 80% of girls have TWO words that they have on loop in their heads every day? FAT. UGLY. Yep. Find simple ways to transform how you see yourself, so you can live a healthy, happy life you deserve.SECURE MY SPOT
Gain exclusive access to the transformational 30 minute daily system that is made up of a unique blend of movement, meditation, journalling, exercises and daily action-based challenges.
Get inspired for the day. Start the day with a thought provoking question, designed to make you think, a quick inspiration pep-talk, and an outline of how each topic affects your mental health.
✔ FIND INSPIRATION IN LESS THAN 10 MINUTES A DAY.
✔ GET MOTIVATED FOR THE DAY, EVEN IF YOU'RE TIRED.
✔ CHANGE YOUR THINKING, NO MATTER HOW MUCH YOU THINK YOU CAN'T CHANGE.
YEP, I'M IN!
The Body Babe Method is a short, explosive daily 10 minute fitness workout with a mental health focus, aimed to get you moving and deeply connect you with your body & mind, even on the days you don’t feel like it.
✔ BUILD ENERGY EASILY & EFFECTIVELY
✔ GET FITTER, HEALTHIER & STRONGER WITHOUT SETBACKS
✔ REVEAL YOUR TRUE LIMITS & FALSE BARRIERS
I WANT TO START
A 5 minute mini guide to helping you understand yourself, and your mental barriers better. Each day covers a different area that universally affects the mental wellbeing of women.
✔ RAPIDLY ADVANCE YOUR PERSONAL GROWTH BY 200%
✔ SECRET HEALTH & HAPPINESS HACKS DESIGNED TO SEE YOU SUCCEED
✔ IDENTIFY YOUR STRUGGLE POINTS & EASILY SWITCH THEM WITH 3 STEP SYSTEMS
GET EXCLUSIVE ACCESS
Powerful 5 minute positive psychology based journal exercises & written tasks designed to make you think better, feel better, and live better.
✔ LET GO OF PAST EXPERIENCES HOLDING YOU BACK & 2X YOUR SPEED OF GOAL PROGRESS
✔ REVEAL YOUR TRUE, AUTHENTIC SELF, WITHOUT FEAR OF FAILURE
✔ SCIENTIFICALLY PROVEN TO INCREASE POSITIVE MENTAL WELLBEING & REGULATE STRONG EMOTIONS
I WANT TO START
A 10 minute daily guided audio meditation session designed to help you program positive thoughts, rewire negative thought patterns and build a permanent, healthier mindset.
✔ BUILD SELF-CONFIDENCE, WITHOUT FEAR OF SUCCESS (YES - THERE'S SUCH A THING!)
✔ WAKE UP EVERY DAY FEELING CONTENT, POSITIVE, CALM & ENERGISED
✔ CREATE ROCK SOLID SELF-ESTEEM & RESTRUCTURE NEGATIVE SELF TALKI WANT THIS
Don't underestimate the magic of 2 minutes. These are simple, effective, life changing actions you can take to transform your habits, health & wellness.
✔ REACH YOUR GOALS 10X FASTER WITH LESS RESISTANCE & EFFORT
✔ MAKE BIG CHANGES EASILY, EVEN IF YOU HAVE ZERO MOTIVATION TO CHANGE
✔ REMOVE OVERWHELM, STRESS & SABOTAGING PATTERNS20X SPOTS AVAILABLE
I will be your PERSONAL Coach & Mentor guiding you through your own wellness journey & mental process. You can contact me at ANYTIME with any questions you may have.
I am a fully qualified Behavioural Scientist (specialising in Psychology, Rehabilitation & Behaviour Modification), Personal Trainer, Journalist, and entreprenuer.
You can read more about my personal story on my blog, but for years I battled a very private struggle with very real depression, that manifested itself in many ways.
I am so blessed and grateful for these experiences, because it inspired me dedicate my career to learning about happiness, wellbeing and helping others.
I will be in your corner, and by your side guiding you through every step of the way!
I specialise in helping girls and women overcome their emotional barriers, build inner strength and develop healthy, happy habits that last a lifetime, through a blend of experientially and scientifically proven steps, methods and easy-to-use systems.
You can reach out to me at anytime at [email protected]
xxxI WANT ACCESS TO THE PROGRAM
Get started on the first round of The 100 Day Program! First round kicks off FEBRUARY 1st, 2017. There are LIMITED SPACES, and only 20 more places available, so get in quick.
1. IGNITION SESSION - 100x sessions
2. BODY BABE METHOD - 100x plans
3. LIFE LESSON BLUEPRINTS - 100x guides
4. REFLECTION TECHNIQUE - 100x exercises
5. SELF-LOVE SCRIPTS - 100x audio meditations
6. 2 MINUTE MENTAL HACKS - 100x videos
BONUS #1 12 Week Ultimate Goal Setting Guide
BONUS #2 Wellbeing Personality Quiz
BONUS #3 20x Pack of beautiful GIRLSPO+ printable quotes & affirmations
TOTAL ESTIMATED SAVING = $6179
Prices are in US dollars
Don't miss your spot! There are 20 places available. If you miss out, you'll have to wait until the next launch! Round TWO of the 100 Day Program CLOSES midnight AEST FEB 28th 2017. This is an exclusive offer only - because it's the first EVER round of My Inspired Life, prices may go up to $997 after the MARCH round.
I believe in this program so much - I'm confident this program will get you results, change your thinking and transform your overall wellness. So confident, you are entitled to a 30 Day Money Back Guarantee if forever reason you are not satisfied.
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